of injuries can be prevented or mitigated with proper recovery and training curation.
PERSONALIZED RECOVERY FOR EVERY BODY
Experience Sustainable Training Designed Specifically For You
Designed for You
Validated in Practice
improvement in athlete training readiness with tailored active recovery vs no recovery
Validated & Effective
We use NATA, NASM, and other trusted frameworks to create preventative and proactive active recovery.
Personalized & Adaptive
Recommendations adapt to each athlete based on soreness, injuries, sport, and training type.