Movement Prep
Active Recovery
Mobility WOD
Load & Fatigue Analysis
Put your fitness data to work
See how Fathom’s plug & play personalized recovery API can add immediate value to your app or digital fitness business.
Running Apps
Add new revenue streams and drive more user interactions
Training Apps
Reduce injury & fatigue rates and deliver more value to users.
Boutique Studios
Engage members in the 23 hrs they spend outside the studio
Coaching Platforms
Help customers save time & deliver more value to their clients
Effective and Scientifically Validated
“Fathom effectively monitors what stresses the athlete has been subjected to over the course of a workout, while gleaning additional information from the movement analysis on how they responded to it to build an optimal recovery.”
Here's how it works:
Workout Data
We intake your workout content to assess the muscular demand on your users. Data includes:
Exercise*
Weight*
Sets & Reps*
Tempo
” * ” denotes minimum required data for most applications
Endurance Sport Data
We’ll intake endurance training parameters to assess strain on the athlete. Data includes:
Heart Rate
Duration*
Distance
Pace
Elevation
Machine Resistance
Surface & Shoe Stability
Training Type* (running, cycling, rowing, ski, etc)
” * ” denotes minimum required data for most applications
User Demographics
User demographics help us tailor our predictive analytics. Data includes:
Gender
Age
Height
Weight
Experience level
Training history
Athlete Questionnaires
User-reported data is an important component to assessing athlete readiness and recovery need:
Workout RPE*
Injury
Sleep Quality
Sleep Duration
Stress
Readiness
Injury
Soreness, Tightness & Pain (Recommended. Design assets & UX support provided.)
” * ” denotes minimum required data for most applications
Structure your data
We’ll map your content to our rich database of over 2000 biomechanical movements and optimize your configurations for our AI services.
Fathom can also provide support for improving your data quality and DB architecture.
Select Your Content
Use our video library of over 300 recovery movements in your app or map to your own branded content.
Recovery exercises include foam rolling, static stretching, active stretching, dynamic flexibility, and bodyweight integrated movements.
Configure Your ML Services
Through a consultation with a Fathom AI solutions engineer, we’ll work with you to configure your parameters and priors to your unique content, user base, and use cases.
Movement Prep
Stretching, foam-rolling, and targeted muscle activation movements created for each athlete to move their best in each workout.
Active Recovery
Dynamic movements and stretches designed to flush waste from tissues and proven to reduce Delayed Onset Muscle Soreness up to 3x more effectively than other recovery methods when done post-training.
Mobility Workouts
Create stand-alone mobility workouts tailored to each user’s body and training plan. With time, Fathom AI can estimate an athlete’s potential risk factors to further personalize the Mobility WOD with corrective exercise.
Cold Water Immersion
Fathom learns about a user’s habitual training patterns to estimate the optimal time to recommend active rest measures like “Ice baths” to maximum recovery effectiveness.
Performance & Progress Analysis
Fathom tracks workload and other attributes to provide performance assessments at Session, Weekly, Monthly resolutions.
Assessments include global load and muscle-group-specific competency tracking to capture athlete progress by adaptation type (ie, gaining strength, power, endurance, etc.)